Traci Schanen


Laura's Success Story

I thought of you on Thanksgiving day as someone I need to pause and say "thank you" to! You have made a difference in my quality of life. I do my exercises pretty faithfully every morning. In fact as I'm trying to thread through helping my clients with the new health care rules, it my be the only thing keeping me sane!

Having exercises just helps me to work out the kinks and take care of muscle irritations before they become serious problems. Unfortunately, I see people all around me seek a quick fix instead of taking care of themselves!

Thank you for all of the ideas and concrete helps to stay healthy and flexible and enjoying life!

You have made a difference in my life! Thank you!


Becky's Success Story

My life has changed so much since I started working with you. What I called "my diet" was crazy and I only focused on my calories. I figured I would not have issues losing weight howerver I was so wrong. I was so nervous meeting you as I was not sure I was getting myself into. The day I met you changed my life.

Before:I was wearing baggy clothes, didn't like how I looked, hated getting my picture taken, low self esteem, and flet huge.

Now: I am wearing clothes that fit my body(most days), don't mind getting my pictrue taken, I like how I look and  am very proud of the weight I lost. My self esteem is great and I feel great about my body. Iam finally able to wear a swimming suit ( which I just wore) I like wearing jeans that fit and that are not so tight in the stomach area!

I can't wait to go shoppong to get more cloths that will show off my figure. My life is focused on working out and I find it relaxing. I will continue to push myself in woiking out as I think it hsa now become a part of my life! I love being in shape!